Flu Season: What You Need to Know to Stay Healthy

Flu Season Is Here: Are You Prepared?

Flu season typically peaks between fall and winter, and each year millions of Americans are affected by influenza. While the flu can be mild for some, it can lead to serious complications for children, older adults, pregnant individuals, and those with chronic conditions. At EZmed Urgent Care, we’re here to help you recognize symptoms early, prevent illness, and get quick treatment when you need it.

What Is the Flu?

The flu (influenza) is a highly contagious respiratory illness caused by influenza viruses. It spreads easily through coughing, sneezing, talking, and touching contaminated surfaces.

Unlike the common cold, flu symptoms often come on suddenly and intensely.

Common Flu Symptoms

Flu symptoms can vary, but commonly include:

• Fever or chills
• Cough
• Sore throat
• Runny or stuffy nose
• Body aches and muscle pain
• Headache
• Fatigue or extreme tiredness
• Nausea or vomiting (more common in children)

If symptoms worsen or don’t improve after a few days, it’s important to seek medical care.

How to Prevent the Flu

The good news is that there are several effective ways to protect yourself and your family during flu season.

Get a Flu Shot

The flu vaccine is the best defense against influenza. It reduces your risk of getting sick and can lessen symptom severity if you do catch the flu.

Practice Good Hygiene

• Wash your hands frequently with soap and water
• Use hand sanitizer when washing isn’t available
• Avoid touching your face
• Cover coughs and sneezes

Boost Your Immune System

• Get enough sleep
• Stay hydrated
• Eat a balanced diet
• Manage stress

When to Visit EZmed Urgent Care for Flu Symptoms

You should visit EZmed Urgent Care if you:

• Have flu symptoms lasting more than 2–3 days
• Experience high fever, chest pain, or shortness of breath
• Are at higher risk for flu complications
• Need a flu test, antiviral medication, or a doctor’s note

Our experienced providers offer fast flu testing, symptom relief, and personalized treatment plans—without the long wait times of an emergency room.

Flu vs. Cold vs. COVID-19

Many flu symptoms overlap with colds and COVID-19. Testing is often the best way to know what you’re dealing with.

At EZmed Urgent Care, we provide rapid testing to help determine the cause of your symptoms so you can get the right care quickly.

Why Choose EZmed Urgent Care This Flu Season?

• Walk-in care, no appointment needed
• Short wait times
• Affordable, transparent pricing
• Compassionate medical professionals
• Convenient locations

We make it easy to get the care you need—when you need it most.

Stay Ahead of Flu Season

Flu season doesn’t have to slow you down. By recognizing symptoms early, practicing prevention, and knowing where to go for care, you can protect yourself and your loved ones.

If you’re feeling under the weather or have flu-related concerns, visit EZmed Urgent Care today. We’re here to help you feel better—fast.